Mums to be
Welcome to ‘Mum to be‘ section of our site.
Here you will find a List of Classes we run especially for new mum’s to be with a brief description of each. Now is the time to look after yourself and prepare for the big event! Our classes below should help you along the way.
Below our classes you will find Articles and Links to Related Sites which will be of interest to any Mum to Be.
Feel free to contribute to the blog section of our site. Blog posts are updated regularly and your feedback is always welcome.
One Day Antenatal Class
Be prepared for labour and birth by attending our One Day Antenatal Class. Classes are held in three different venues for your convenience. Our experienced midwives will guide you through what to expect from late pregnancy, signs and stages of labour, pain relief, caring for baby and Mums post natal health.
Everything an expectant Mum & Dad-to-be need to know!
One Day Paediatric First Aid Course
Our Paediatric First Aid course will teach you how to apply life saving first aid skills to any baby or child in an emergency – a must for any parent or carer of babies or small children, this course is invaluable.
Pregnancy Yoga
The Practice of Yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The Yoga Poses are gentle ways of keeping your body active and supple and minimize the common Pregnancy Symptoms like morning sickness and constipation.
GentleBirth
GentleBirth is a 5 week homestudy program including 3 CDs and a 170 page program guide. Our comprehensive easy to follow course takes you step by step, week by week through simple self hypnosis an sports psychology techniques and exercises to prepare for your best birth.
Pregnancy Massage
Pregnancy Massage eases Back pain and Lower Hip Pain, Improves Circulation, Reduces Stress, improves Sleeping patterns and recent research has shown that massage during pregnancy can lead to a more Relaxed Birth and a reduction in premature births.
Hypnobirthing
HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing.
