Many children find it hard to discuss their worries with their parents due to the fact that they are frightened by the consequences of telling or they feel that they have let themselves or their parents down.

Foster an open relationship with your child and it will be easier for them to come to you when they have worries rather than bottling them up inside.  Creating an atmosphere at home that encourages open discussions will surely benefit your children.

Photo by pink sherbert photography (CC)

Generally its easy to identify if your child has something on their mind, but its not always as easy to get them to talk about their worries.  Try to sensitively address the things that are preventing your child from speaking with you is important.

If your child is being bullied or are the victims of abuse, they feel that they are to blame and that they have let themselves down.  You need to reassure your child that you love them no matter what and that the problem lies with others and not them.

When your child does open up and share with you its important to listen to them before jumping in and responding. Try to give your child time and space to chat with you.  T    he attention you give them will signal to them how seriously you take them and how much you want to listen and help them.